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The Wholistic Vitality Podcast

Nov 2, 2022

Open your eyes to the possibilities that are available to you. I've been taking breath work extremely seriously for the past year. I've started adopting this into my everyday routine, and I would estimate that 80% of the time I follow the 80/20 rule. Our breathing patterns reflect the physical and emotional states of our bodies and neural systems, such as stress, joy, or physical exertion. On the other side, by becoming conscious of and making changes to our breathing, we may have an impact on our neurological system and physical health.


“Let your breath be your guide.”



  • Breathwork being the modality to use.
  • Rewiring who you are.
  • Breathwork can change your life.
  • Create your own reality.
  • Utilize your own breath.

STORRIE Breathwork™ - start November 15 till December 15th 

Head over to to learn more and join me on November 2nd at 4:30pm PST on zoom to experience breath work session - send an email to to learn more


Welcome to The Wholistic Wellness™ Wealth Guide Masterclass. To grab the repay of all sessions, register  


To learn more about how you can enroll in STORRIE Institute visit 


Connect with Dr. Christine Manukyan 


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