Apr 28, 2026
Episode Description
Your brain literally goes offline when you're overwhelmed — and most people are making their biggest decisions from that state right now. In this episode, we break down exactly what happens to your brain and body when you're in overwhelm, why your decision-making gets hijacked, and what it...
Apr 20, 2026
Welcome back to Xpand Capacity™
I want to start with something that might challenge the way you see yourself…
You think you’re making
decisions.
You think you’re choosing your next move.
You think you’re in control.
But the truth is…
your nervous system has already decided before you even become
aware of...
Apr 6, 2026
EPISODE SUMMARY What happens when you step away from everything for seven days with nothing but water, silence, and faith?
In this episode, Dr. Christine walks through her transformational seven-day spiritual water fast — and how it became the blueprint for the Xpand Xperience™ Bali Immersion she's launching in...